“Having Amanda’s guidance has helped me identify my own needs and improve my health! I make time to add in yoga regularly and enjoy date nights with my husband now. I feel so empowered.

I had always been an optimistic person and was struggling with thyroid challenges which really turned my life upside down. I was struggling to find answers and knew I needed to refocus.

I gained knowledge in recognizing even more about nutrition that is best for my body and now my energy is in a good place consistently, not just once in a while.” ~Deanna

“Prior to working with Amanda, I did not have a feeling of peace of mind. I was feeling run down, defeated and helpless when it came to managing my health, my family and my emotions. I was just feeling at a loss of how to get ahead without always feeling so run down.

The 3 most significant improvements since working with Amanda have been increased energy levels, enjoying time with my family and weight loss!

I highly recommend making this investment in yourself, you won’t regret it!”

~ Debbie

“When I started working with Amanda I seemingly had it all together on the outside, but on the inside I was crumbling. I wasn’t able to live and love life to the fullest and was cheating myself and my family of joy we should have been sharing together.

Amanda taught me how to understand my body and to think differently. She allowed me to discover things at my own pace while still challenging me to step out of my comfort zone and set goals and then take the necessary steps to achieve them.

I loved learning about our biology and physiology, these understandings gave me tools to take control of my life and my health. As a result I have more energy, improved physical health and mental health as well as most importantly be present in my daily life with my family. I am a better person, a better wife, mother and friend because of our work together.”

~ Elyse.

“I found Amanda at the exact time I needed! I was going through a huge transition in our lives and I felt overwhelmed and completely out of control. Working with Amanda gave me confidence and she always had my back! I had my own personal cheerleader who never judged me or made me feel small for feeling the way I did.

Before working with her, my diet and routine was a mess. I knew what I needed to do, but had no motivation to get things back on track. Amanda gave me simple tools to use every day to keep perspective and add extra hours into my day (magically!).

The greatest gifts I’ve received are increased energy and clarity, peace of mind and pride in my abilities to be there for my family. It is priceless knowing I can do it all and not sacrifice my health!”

~ Dr. Kim

“Before working with Amanda, I was working in a job that was very stressful and I realized it was affecting the energy I could provide for my family. Our coaching gave me clarity and allowed me to focus on action steps which ultimately created a wonderful shift for my health and my whole family.

I had many ‘aha’ revelations as well as practical steps to improve my nutrition, handle overstimulation and being a more knowledgeable and patient person. I am very grateful to Amanda for her passion and insight and highly recommend others to work with her.”

- Janice